Nutro
Spring Roll Calories
150 kcal
Related Foods
Nutrition Facts
Calories
150 kcal
Protein
3–4g
Carbohydrates
20–22g
Fat
6–7g
What This Means
A spring roll contains around 150 calories per piece.
Typically filled with vegetables and wrapped in a thin pastry shell, spring rolls provide carbohydrates and some fat depending on the cooking method.
Should You Be Concerned?
Many spring rolls are deep-fried, which increases calorie and fat content. Eating them occasionally as a snack is generally fine, but frequent consumption can add extra calories quickly.