Nutro
Samosa Calories
130 kcal
Related Foods
Nutrition Facts
Calories
130 kcal
Protein
2–3g
Carbohydrates
18–20g
Fat
5–6g
What This Means
A single samosa packs around 130 calories per serving.
It’s a popular fried snack made with a crispy wheat shell and spiced potato filling, providing carbohydrates and fat but minimal protein.
Should You Be Concerned?
Samosas are deep-fried and can add extra calories quickly if eaten frequently. Enjoying them occasionally is fine for most adults, especially when paired with lighter meals or vegetables.