Nutro
Omelette (2 eggs) Calories
180 kcal
Related Foods
Nutrition Facts
Calories
180 kcal
Protein
12–14g
Carbohydrates
1–2g
Fat
12–13g
What This Means
An omelette made from 2 eggs contains around 180 calories per serving.
It's rich in protein and healthy fats, making it a balanced choice for breakfast or meals.
Should You Be Concerned?
Omelettes are nutritious, providing protein and healthy fats. Add vegetables or herbs to boost fiber and micronutrient content for an even healthier option.