Nutro
Orange Juice (1 glass) Calories
110 kcal
Related Foods
Nutrition Facts
Calories
110 kcal
Protein
2g
Carbohydrates
26g
Fat
0g
What This Means
A 1-glass serving of Orange Juice contains approximately 110 calories.
It provides natural sugars, vitamin C, and small amounts of potassium.
While nutritious, it is best paired with whole fruits for added fiber and satiety.
Should You Be Concerned?
Orange juice is healthy in moderation but contains natural sugars. Avoid drinking in excess, and balance with water, whole fruits, or unsweetened beverages for overall health.